Lecture Demonstration and Workshop on Kalarippayattu:                                                                     

Workshop | 19 December, 8:00 – 9:30 am

Being mainly intended for the dancing students there, this will focus upon specific body conditioning for improving flexibility of joints and muscle groups; increasing balance of body; co-ordination of movements; enhancing endurance; increasing reflexes; corrective exercises and massage techniques.                 

Lecture Demonstration | 19 December, 3:00 pm

An in-depth lecture exploring the legend, history, styles, influence and decadence of the discipline of Kalarippayattu will be explained with the aid of pen-drive projections. While explaining the four pedagogic parts of Kalarippayattu, live demonstrations will follow, concluding with a Q&A session.