Magic Hat – It will eat up your fears!
- Free
- Workshop
- Children's Programmes
Art Park
10:00 AM - 11:00 AM
12:00 PM - 01:00 PM
This workshop targets coping with fears for kids is a supportive and engaging way designed to help children understand, express, and manage their anxieties. The goal is to provide a safe space where they can learn that fear is a normal emotion and that they have the power to face it, that they are not alone and they have support and encouragement from others like themselves and that sharing is good.
This fun, interactive approach, involves writing their fears on an anonymous chit and putting it in a hat. The fears are shuffled together, and children are asked to pick a chit which won’t be their own. The kid will express the fear like it is though, and other kids will help this child deal with them along with the facilitator’s input.
Age-appropriate coping strategies, such as deep breathing exercises, positive affirmations, and "brave steps" for facing small challenges will be taught. The program aims to empower kids with practical tools, fostering a sense of courage and resilience that will help them navigate anxiety throughout their lives.
Age Limit: 6-16 years
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